With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes . . .

* MOUTHWATERING WATERMELOM, RADISH AND FETA SALAD

* ZINGY LEMONY COURGETTE LINGUINE

* SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP

* HONEYED STICKY PORK AND CARROT STIR FRY

* SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD